Free Throw with Can't Swim, Heart to Gold, and more

Free Throw is an American emo-punk band from Nashville, Tennessee, formed in 2012. Known for their energetic sound blending emo, punk rock, and indie rock, they feature gritty, cathartic lyrics on themes like relationships and addiction. Popular songs include "Two Beers In" and "Pallet Town." Their discography includes albums such as "Lessons That We Swear to Keep" and "Moments Before The Wind." The band is recognized for its role in the emo revival.

Heart to Gold is a high-energy alt-punk trio from Minneapolis, Minnesota, known for their explosive live shows and strong hometown ties. Their sound blends melodic punk, post-hardcore, and '90s alt-rock, drawing comparisons to bands like The Ramones and Title Fight. Notable albums include "Tom" (2022) and "Free Help" (2024), featuring popular songs like "Can't Feel Me" and "Tigers Jaw." Producer Will Yip has worked with the band.